Hello associates! I’m SO excited to share this week’s episode with symptom assist coach Rachel Reimer, the place we discover the fascinating connection between feelings and the physique, and the way unprocessed stress can present up as persistent signs, ache, and even autoimmune points. Rachel shares how she helps purchasers uncover the emotional roots of their bodily illnesses – bridging the hole between conventional medication and emotional therapeutic. This dialog is such an eye-opener for those who’ve ever felt caught in your therapeutic journey or questioned what your physique is likely to be making an attempt to inform you.
Right here’s what we focus on:
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Rachel’s path from persistent sickness to turning into a symptom assist coach, also called a medical intuitive
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How the physique makes use of signs as a sign that one thing deeper wants consideration
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The distinction between mental and emotional processing of stress
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Easy methods to determine unresolved feelings that could be saved within the physique
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Frequent emotional roots behind circumstances like again ache, thyroid points, and autoimmune illness
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The hyperlink between self-criticism, Sort-A tendencies, and persistent sickness
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Rachel’s “knot” train for emotional launch and symptom reduction
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Actual-life consumer transformations—from persistent ache to deep emotional therapeutic
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Why bodily therapeutic alone isn’t sufficient with out emotional integration
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And so. a lot. extra!
This one’s for anybody who’s ever mentioned “I’ve tried every thing” and nonetheless hasn’t discovered solutions: Rachel’s perspective simply may change the way in which you consider your well being endlessly.
196: Unlocking Emotional and Bodily Therapeutic By way of Physique Consciousness with Rachel Reimer
Right here’s extra about Rachel and her background:
Rachel Reimer believes that the physique can develop bodily signs (acutely or chronically) when unresolved emotional stress is current. As a substitute of rationalizing that the emotional stressor “isn’t so unhealthy”, Rachel has discovered that speaking via the stress can generally assist the physique really feel/perform higher. Throughout a session, Rachel’s aim is to know your bodily concern completely, assist determine what particular emotional stress she thinks might be associated to the bodily concern (if any) and can then aid you work via the unresolved emotional stress; with the hope that the bodily physique begins to perform and really feel higher.
Book a call with her here. (I had a name together with her this week and it was past all expectations.)
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Detailed present notes right here: https://fitnessista.com/podcast
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Thanks a lot for listening and for your entire assist with the podcast! Please you should definitely subscribe, and depart a ranking or overview for those who loved this episode. When you depart a ranking, head to this web page and also you’ll get just a little “thanks” reward from me to you. http://fitnessista.com/podcastreview
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