
Roasted Cauliflower
Oven-roasted cauliflower seems crispy & caramelized each time! With simply 4 easy substances, this aspect dish might be loved all 12 months lengthy.
Directions
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Preheat oven to 425°F. Place an empty baking sheet within the oven to preheat whilst you put together the cauliflower.
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Break off giant florets of cauliflower and use a knife to chop a flat edge.
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Place the cauliflower in a big bowl or container with a lid. Add oil and seasonings and shake very nicely to coat. If the top of cauliflower is extra-large, you might want further oil.
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Take away the new baking sheet from the oven and place the cauliflower florets, flat sides down, on the heated baking sheet.
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Place within the oven and roast 15-20 minutes with out turning the cauliflower. Bigger florets or cauliflower steaks might have further time.
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Serve heat.
Notes
Minimize a Flat Facet: The flat aspect of every floret will go onto the pan and it will assist it attain a deep golden brown shade. Generously Oil the cauliflower for finest outcomes.
Excessive-Temperature: Cooking at a excessive temperature (425°F) ensures a number of shade, which makes for plenty of taste. The important thing to caramelization is guaranteeing that the skin has an opportunity to brown earlier than the within overcooks.
Preheat the Pan: Place the empty pan within the oven to preheat whilst you put together the cauliflower. Setting the florets on a sizzling pan ensures they crisp and brown superbly.
Do Not Stir or Flip: Similar to once you make fried mushrooms, it takes a while to develop a pleasant crust. Let the underside of the cauliflower get a pleasant crust with out stirring it.
Vitamin Info
Energy: 99 | Carbohydrates: 7g | Protein: 3g | Fats: 7g | Saturated Fats: 1g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 5g | Sodium: 43mg | Potassium: 434mg | Fiber: 3g | Sugar: 3g | Vitamin C: 69mg | Calcium: 32mg | Iron: 1mg
Vitamin info offered is an estimate and can fluctuate based mostly on cooking strategies and types of substances used.
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