12.19 Friday Faves – The Fitnessista

Hello mates! Blissful Friday! How are you? What are you as much as this weekend? We’re going to see the lights on the Botanical Gardens and in addition headed to the Princess subsequent week; I ...

The Fable of the “Good Mother”: How Self-Sacrifice Is Hurting Moms—and Their Youngsters

Someplace alongside the best way, we had been bought a lie.I’m undecided precisely when it began, however I do know I heard it loud and clear once I was youthful.A lie wrapped in devotion and ...

Greatest Methods to Use Your FSA and HSA Funds Earlier than They Expire

Sharing one of the best methods to make use of FSA and HSA funds earlier than they expire. Hello buddies! How are you? I hope that your morning is off to an awesome begin! We’re right here in full ...

12.12 Friday Faves – The Fitnessista

Hello mates! Joyful Friday! How was the week? It was a fantastic one over right here, however it all the time blows my thoughts how rapidly December begins to fly by. I can’t consider it’s lower ...

The 2025 Match Bottomed Women Vacation Reward Information: Ladies-Owned Wellness Presents We Love

Yearly, we get requested for a Match Bottomed Women reward information — and this 12 months, we needed to do issues in another way.If 2025 has taught us something it’s that our cash is best spent ...

What we’re really getting our children for Christmas

Sharing the issues we’re getting our children for Christmas this yr in case you’re on the lookout for concepts! Hello buddies! How are you? I hope you’re having a tremendous week up to now! It’s ...

Our Favourite Vacation Recipes – The Fitnessista

From Nana’s Well-known Egg Dish to Spiced Sangria and Bourbon Pecan Pie, these are our favourite vacation recipes that we take pleasure in each Christmas! Hello mates!! ‘Tis the season for ...

Do You Actually Have to Monitor Your Glucose Ranges? A Information to CGMs for Non-Diabetics

Monitoring glucose ranges is having an enormous second within the wellness world. Whereas taking common readings of blood sugar was as soon as one thing solely completed by individuals with diabetes, ...

2026 Well being Planning Class – The Fitnessista

Hello associates! I’m so excited to share one thing model new that I’ve by no means accomplished earlier than, and it’s really the proper strategy to wrap up the 12 months feeling grounded, ...

12.6 Friday Faves – The Fitnessista

Hello mates! Glad weekend to ya! I’m posting my Friday Faves roundup a bit late this week as a result of it’s been a wild one. I took Liv and considered one of her finest mates to the Katseye live ...