HigherDOSE Microcurrent Physique Sculptor Evaluation

Sharing my full overview of the HigherDOSE Microcurrent Body Sculptor. If you wish to strive it out, or any of the HigherDOSE merchandise, use my low cost code FITNESSISTA15 here. 

Hello pals! I hope you’re having a beautiful morning! I’m catching a Pilates class with a buddy at present after which it’s calls just about all day.

For at present’s submit, I wished to share my ideas on the HigherDOSE Microcurrent Body Sculptor now that I’ve had an opportunity to make use of it for some time. This at-home microcurrent system is mainly like a complete physique gua sha, together with the advantages of crimson gentle and microcurrent. I attempted it principally for restoration and lymphatic help, and I’ve been blown away by my pores and skin’s texture.

What Is the HigherDOSE Microcurrent Physique Sculptor?

This can be a cordless, handheld system combining microcurrent + crimson gentle (650nm) + near-infrared gentle (850nm). It was designed after conventional physique planers, which have been used for hundreds of years. It’s designed to focus on fascia as a fascia launch software, lymphatic movement, muscle restoration, and enhance pores and skin elasticity. You’ll be able to order it as a ritual set with Sculpting Activator Gel and Transdermal Magnesium Spray. You want the gel it doesn’t matter what and the magnesium spray is a bonus – I really like magnesium spray earlier than mattress!

The Expertise Behind It

Microcurrent:

It consists of low-level electrical present with 4 depth settings. This can be utilized for muscle activation and short-term reduction

Crimson + near-infrared gentle:

These may also help to help pores and skin look and circulation. I discover that when crimson gentle is part of my restoration routine, I’ve means much less muscle soreness, even after onerous exercises.

How I Use It (My Routine)

I take advantage of this 2-3 instances per week, normally earlier than mattress and earlier than I take a bathe. It’s necessary to search out out what time of day is greatest for you, as a result of it’s possible you’ll discover it to be extra stress-free, or extra invigorating. I discover that it’s tremendous stress-free, however I solely apply it to the 1 or 2 setting. (3 is an excessive amount of for me and neglect about 4 lol.)

I simply add a little bit little bit of the sculpting activator gel. That is what helps it glide easily throughout your pores and skin. And identical to a gua sha or a dry brush, I concentrate on lengthy sweeping actions in direction of my coronary heart. I do about 3 lengthy actions per space earlier than shifting on. It takes possibly 5 minutes. Make it possible for the little hole between the 2 metallic blades stays away from the gel as a result of this may block the microcurrent.

I apply it to my abdomen, following my pure contours. It’s necessary to keep away from your neck, thyroid, any delicate areas, face, and chest. Consider it as abdomen, legs, glutes and arms, and press evenly.

Execs:

Transportable and cordless – simple to make use of whereas watching TV or on the go

It mechanically shuts off after 10 minutes

A number of depth ranges – that is good as a result of you can begin mild and work up in the event you’d like

It’s tremendous stress-free

I discover an enormous distinction in my pores and skin with texture – it feels smoother and fewer crepe-y – and with restoration, particularly in my glutes and legs. It additionally helps a ton when my abdomen appears puffy

Cons:

I believe this is without doubt one of the most intimidating HigherDOSE units, however don’t let that scare you! I acquired it and was so excited to strive it, but it surely took me some time to truly DO it. (However I’m additionally the one that will hold her new cellphone in a field for 2 weeks earlier than setting it up.) I didn’t wish to use it incorrectly, despite the fact that I actually wished the advantages. The fact is that it’s tremendous simple to make use of and I’ve seen an enormous distinction inside simply a few months.

Value – like all high quality wellness units, it’s a lil dear, however you can use my code FITNESSISTA15

Find out how to Use the HigherDOSE Physique Sculptor Safely

Begin on the bottom setting and improve steadily as tolerated

Use gliding, upward strokes for lymphatic help; round motions for fascia

Pair with the gel for glide and the magnesium spray for hydration

3-5x per week is the overall recommended cadence

Medical Disclaimer: Don’t use on damaged, broken, or irritated pores and skin. Keep away from use you probably have a pacemaker, are pregnant, or have any identified circulatory points or situations – examine together with your physician first in the event you’re not sure. All the time take a look at on the bottom setting earlier than growing depth.

Is It Value It?

I believe that is a tremendous software for anybody who’s trying to enhance their pores and skin texture and restoration. It’s small and simple to move and works extraordinarily properly. I believe it’s completely price it.

The place to Get It + Low cost Code

You can get yours here and likewise use my code for any of the HigherDOSE wellness units (excluding bundles).

Use code FITNESSISTA15 at checkout for 15% off.

FAQs:

Does microcurrent physique sculpting truly work?

Sure, it may be a tremendous software for lymphatic help, fascia well being, restoration and circulation.

How usually must you use it?

3-5 instances every week is really useful. I normally use it 2-3x per week.

Are you able to apply it to your face?

No, skip your face. I like an everyday stainless steel gua sha or a little suction cup for my face.

Is it protected to make use of daily?

Identical to the rest, I believe it’s necessary to go for the minimal efficient dose that’s working for you. In case you see outcomes utilizing it 3x every week, there’s no want so as to add in additional periods.

So inform me, pals: have you ever used any microcurrent units? What’s your fave?

xo

Gina

Check out my review of the HigherDOSE sauna blanket here.